A massive thank you to Flush Fitness for providing me with my 6 pack bag for my first year of competing!!
What an amazing experience, in a line up with 8 other athletes, didn't make a place but felt like a winner on the day!Up against girl 3 years and over older than me I felt like a baby!
Posing Practice7 inch heels, I need all the practice I can get!!
The same diet for the last three weeks now, my weight is staying around the same mark each weigh in now but my body fat % is decreasing nicely weekly. An added 10 minutes to both cardio sessions has been made, so now it’s 40 minutes morning and 40 post training plus a 1 hour walk [...]
Today marks exactly one month of dieting!!! (YAY) and I can’t explain how quickly my body has adjusted to the amount of food I’m eating. Before my diet had started I was eating my breakfast, lunch and dinner and maybe a couple of crappy snacks in between, the couple of weeks of dieting my stomach felt [...]