5-Phase is the ultimate sustained release lean protein blend that will help you pack on new muscle and help you keep it. Containing fast, medium, and slow release protein sources 5-Phase is both anabolic and anti-catabolic.
5-Phase Protein Blend contains 5 types of protein that range from very fast to very slow digesting. The fast and medium proteins fuel the process of building muscle that occurs after exercise (anabolism) while the slow proteins gradually release amino acids over several hours which prevents muscle tissue being burned for energy (catabolism). 5-Phase assists to build new muscle while also protecting the muscle you have. Importantly, Whey Protein Isolate (WPI) is the majority protein source in 5-Phase.
Posted by selina on Thu 29 Sep 2016
It's still great. I'm trying the chocolate this time around and I love the taste. So far I've had vanilla icecream, banana, chocolate...I
All 3 were great.
Posted by Unknown on Mon 05 Sep 2016
Great protein that covers all protein supplementation needs
Posted by selina on Fri 05 Aug 2016
Love it, great taste, excellent protein to have anytime. I use as post workout and late night snack.
The 5 phase covers fast and slow absorption. If you are to only have one protein, this is my choice.
Posted by Unknown on Tue 12 Jul 2016
Great mix of fast and slow acting proteins
Great overall protein to use post workout and mid meal shakes